{"id":3540,"date":"2021-10-18T12:37:51","date_gmt":"2021-10-18T03:37:51","guid":{"rendered":"https:\/\/www.wakayama-wky.ed.jp\/kusumi\/?p=3540"},"modified":"2021-10-18T12:37:51","modified_gmt":"2021-10-18T03:37:51","slug":"10-13-14-18%e3%81%ae%e7%b5%a6%e9%a3%9f","status":"publish","type":"post","link":"https:\/\/www.wakayama-wky.ed.jp\/kusumi\/2021\/10\/18\/10-13-14-18%e3%81%ae%e7%b5%a6%e9%a3%9f\/","title":{"rendered":"10\/13.14.18\u306e\u7d66\u98df"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.wakayama-wky.ed.jp\/kusumi\/wp-content\/uploads\/sites\/27\/2021\/10\/IMG_0580.jpg\" alt=\"\" width=\"320\" height=\"240\" class=\"size-full wp-image-3541 alignleft\" \/> <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.wakayama-wky.ed.jp\/kusumi\/wp-content\/uploads\/sites\/27\/2021\/10\/IMG_0589.jpg\" alt=\"\" width=\"320\" height=\"240\" class=\"alignright size-medium wp-image-3542\" \/><\/p>\n<p>10\/13\u65e5(\u6c34)\u306e\u732e\u7acb\u306f896kcal<\/p>\n<p>\u30fb\u9d8f\u8089\u306e\u30ab\u30ea\u30c3\u3068\u63da\u3052<\/p>\n<p>\u30fb\u91ce\u83dc\u30bd\u30c6\u30fc<\/p>\n<p>\u30fb\u30b3\u30fc\u30eb\u30b9\u30ed\u30fc\u30b5\u30e9\u30c0<\/p>\n<p>\u30fb\u308c\u3093\u3053\u3093\u30c1\u30c3\u30d7<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>10\/14\u65e5(\u6728)\u306e\u732e\u7acb\u306f890kcal<\/p>\n<p>\u30fb\u767d\u8eab\u9b5a\u306e\u304d\u306e\u3053\u30bd\u30fc\u30b9<\/p>\n<p>\u30fb\u30df\u30fc\u30c8\u30dc\u30fc\u30eb<\/p>\n<p>\u30fb\u3082\u3084\u3057\u3068\u4eba\u53c2\u306e\u7092\u3081\u7269<\/p>\n<p>\u30fb\u6606\u5e03\u548c\u3048<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.wakayama-wky.ed.jp\/kusumi\/wp-content\/uploads\/sites\/27\/2021\/10\/IMG_0590.jpg\" alt=\"\" width=\"320\" height=\"240\" class=\"size-full wp-image-3543 alignleft\" \/>10\/18\u65e5(\u6708)\u306e\u732e\u7acb\u306f827kcal<\/p>\n<p>\u30fb\u548c\u98a8\u304a\u308d\u3057\u30cf\u30f3\u30d0\u30fc\u30b0<\/p>\n<p>\u30fb\u539a\u63da\u3052\u3068\u5c0f\u677e\u83dc\u306e\u716e\u7269<\/p>\n<p>\u30fb\u6885\u30b5\u30e9\u30c0<\/p>\n<p>\u30fb\u6d77\u82d4\u306e\u4f43\u716e<\/p>\n","protected":false},"excerpt":{"rendered":"<p>10\/13\u65e5(\u6c34)\u306e\u732e\u7acb\u306f896kcal \u30fb\u9d8f\u8089\u306e\u30ab\u30ea\u30c3\u3068\u63da\u3052 \u30fb\u91ce\u83dc\u30bd\u30c6\u30fc \u30fb\u30b3\u30fc\u30eb\u30b9\u30ed\u30fc\u30b5\u30e9\u30c0 \u30fb\u308c\u3093\u3053\u3093\u30c1\u30c3\u30d7 &nbsp; &nbsp; 10\/14\u65e5(\u6728)\u306e\u732e\u7acb\u306f890kcal \u30fb\u767d\u8eab\u9b5a\u306e\u304d\u306e\u3053\u30bd\u30fc\u30b9 \u30fb\u30df\u30fc\u30c8 [&hellip;]<\/p>\n","protected":false},"author":19,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[2,4],"tags":[],"class_list":["post-3540","post","type-post","status-publish","hentry","category-2","category-4"],"_links":{"self":[{"href":"https:\/\/www.wakayama-wky.ed.jp\/kusumi\/wp-json\/wp\/v2\/posts\/3540","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.wakayama-wky.ed.jp\/kusumi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.wakayama-wky.ed.jp\/kusumi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.wakayama-wky.ed.jp\/kusumi\/wp-json\/wp\/v2\/users\/19"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wakayama-wky.ed.jp\/kusumi\/wp-json\/wp\/v2\/comments?post=3540"}],"version-history":[{"count":1,"href":"https:\/\/www.wakayama-wky.ed.jp\/kusumi\/wp-json\/wp\/v2\/posts\/3540\/revisions"}],"predecessor-version":[{"id":3544,"href":"https:\/\/www.wakayama-wky.ed.jp\/kusumi\/wp-json\/wp\/v2\/posts\/3540\/revisions\/3544"}],"wp:attachment":[{"href":"https:\/\/www.wakayama-wky.ed.jp\/kusumi\/wp-json\/wp\/v2\/media?parent=3540"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.wakayama-wky.ed.jp\/kusumi\/wp-json\/wp\/v2\/categories?post=3540"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.wakayama-wky.ed.jp\/kusumi\/wp-json\/wp\/v2\/tags?post=3540"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}